Kaushiek Pranoo – Medium

Kaushiek Pranoo

Kaushiek Pranoo

Teachers, Trauma & Mindfulness

An ode to teachers who taught me in other ways — of what not to do and how not to be. Reflections on the need for mindful action &…

5 min readSep 5, 2023

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Teachers, Trauma & Mindfulness

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Kaushiek Pranoo

The Yoga of Unlearning

As a student, or more specifically, as a ‘sādhaka’ of Yoga for the past 12 years, I have come to see that the word ‘Yoga’ cannot be used…

8 min readJul 4, 2021

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The Yoga of Unlearning

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Kaushiek Pranoo

The Relevance of a Teacher…

A ‘teacher’ is just not about a title or a profession that someone holds.

3 min readSep 5, 2020

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The Relevance of a Teacher…

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Kaushiek Pranoo

Clarity, COVID and Challenges Ahead

Around April 14, soon after I brought the last edition of Authentic Self Care Online to a close, I decided to give in to a strong calling…

3 min readMay 9, 2020

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Clarity, COVID and Challenges Ahead

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Kaushiek Pranoo

Self Care 101 — Session Experiences & Reflections

Self Care is a an area of exploration that has been very alive for me over the years. As I observed both people around me and myself over…

5 min readJun 26, 2019

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Self Care 101 — Session Experiences & Reflections

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Kaushiek Pranoo

The gentle rocking rhythm of this racing bus On the broad smooth stretch of robust road The trees…

1 min readNov 28, 2017

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The gentle rocking rhythm of this racing bus
On the broad smooth stretch of robust road
The trees…

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Kaushiek Pranoo

The first time I welcomed falling sick!

The first 25 years of my life, I grew up addressing health the way my parents did - when something is noticeably wrong visit the doctor or…

5 min readOct 29, 2017

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The first time I welcomed falling sick!

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Kaushiek Pranoo

The Teacher and The Taught

All that I know of what is, is by knowing what it is not To teach is to become both that which is and who is taught A chance to know it in…

1 min readSep 5, 2017

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The Teacher and The Taught

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Kaushiek Pranoo

Opinion and Intelligence

So much bitterness, so much hate I’m not sure where we are headed, at this rate So much fear and so much spite Every fool, utterly…

1 min readSep 3, 2017

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Opinion and Intelligence

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Kaushiek Pranoo

Growing up in a nuclear middle class family in the city of Chennai offered me interesting…

I realized that my apartment building was no longer the tallest one in the neighbourhood. In fact, I saw much taller buildings all around…

6 min readJun 7, 2017

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Growing up in a nuclear middle class family in the city of Chennai offered me interesting…

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1

Kaushiek Pranoo

Kaushiek Pranoo

Founder, Unlearning Ashram. Facilitator/Coach for Authentic Human Transformation. I can see. I can respond. I can bow down. http://www.kaushiekpranoo.com

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