Guru & Guru PurnimaThere is much to unlearn about the significance of this day which is dedicated to the Guru(s).Feb 17Feb 17
Slowing Down : An UnlearningHow slowing down reshaped my life and how the very idea has evolved into a whole other level of possibility.Feb 17Feb 17
Unlearning Mental HealthTaking a closer look at how mental health is still a taboo in India today and how our sessions on “Unlearning Mental Health” is attempting…Feb 16Feb 16
Unlearning during Election TimesWhat do Elections have to teach us about Unlearning our own choices? (Reposted from my Substack article published May 2024 at…Feb 16Feb 16
Teachers, Trauma & MindfulnessAn ode to teachers who taught me in other ways — of what not to do and how not to be. Reflections on the need for mindful action &…Sep 5, 2023Sep 5, 2023
The Yoga of UnlearningAs a student, or more specifically, as a ‘sādhaka’ of Yoga for the past 12 years, I have come to see that the word ‘Yoga’ cannot be used…Jul 4, 20211Jul 4, 20211
The Relevance of a Teacher…A ‘teacher’ is just not about a title or a profession that someone holds.Sep 5, 20201Sep 5, 20201
Clarity, COVID and Challenges AheadAround April 14, soon after I brought the last edition of Authentic Self Care Online to a close, I decided to give in to a strong calling…May 9, 2020May 9, 2020
Self Care 101 — Session Experiences & ReflectionsSelf Care is a an area of exploration that has been very alive for me over the years. As I observed both people around me and myself over…Jun 26, 20191Jun 26, 20191